Testimonial - Cammie Lehrer

About 6 months after I turned 40 I was diagnosed with breast cancer. I immediately started a 6-month regimen of chemo, followed by surgery and radiation. It took a toll on me both mentally and physically. I was depressed about my weight gain (20 pounds) and how I looked with no hair and at that time I had no self-esteem left. After about a year I joined a gym and started exercising again and that’s when I met my trainer.

I worked with him twice a week with a partner for about 6 months before I decided to have one-on-one sessions with him. He has always kept me motivated and pushed me harder than I could push myself and the attention to form has yielded results that are quite impressive. My strength has increased significantly and I am working out with weight that I never thought would be possible. My trainer has helped me tone and sculpt my body back into shape and I look and feel awesome. He has consistently provided me with fitness training that is challenging, safe and effective. He has also taught me that nutrition and a healthy lifestyle, as well as exercise, are crucial to maintaining optimal health and vitality.

I am empowered by my newfound strength in more ways than one. I enjoy every minute at the gym now and have been taking new classes to find new ways to enrich my workouts. I can’t thank my trainer enough for helping me realize my goals and giving me back my self-confidence.

-Cammie Lehrer