Testimonials

About 6 months after I turned 40 I was diagnosed with breast cancer. I immediately started a 6-month regimen of chemo, followed by surgery and radiation. It took a toll on me both mentally and physically. I was depressed about my weight gain (20 pounds) and how I looked with no hair and at that time I had no self-esteem left. After about a year I joined a gym and started exercising again and that’s when I met my trainer.

I’m turning 40 in a couple months. To some that’s ancient to others I’m just a spring chicken. Regardless of your vantage point, 40 is definitely not 19. When I was 19 I weighed 175lbs, had an incredible six pack, and was competing in Martial Art tournaments. It wasn’t until a few years later I realized that high kicks wasn’t going to provide me with the financial security we all strive to achieve so I got caught up in the Corporate American Game. To make a long story short 20 years later I was weighing in at 220 lbs and was starting to show signs of hypertension.