July 26 - July 31

Weekly Workout Calendar
Day Week Month Year
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 Mon, Jul 26 Tue, Jul 27 Wed, Jul 28 Thu, Jul 29 Fri, Jul 30 Sat, Jul 31
6:00 AM
  5:30
SWAT BootCamp with John
 
  5:30
SWAT BootCamp with John
 
  5:30
SWAT BootCamp with John
 
     
           
  6:45
Strength Class
 
  6:45
Strength Class
 
  6:45
Strength Class
 
7:00 AM     
     
   
  7:30
EXTREME SWAT BOOTCAMP
         
8:00 AM         
         
           
  8:45
Women's SWAT FIT
 
  8:45
Women's SWAT FIT
 
  8:45
Women's SWAT FIT
   
9:00 AM   
  9:00
SWAT Abs Class
 
     
       
           
10:00 AM
  10:00
Kick Boxing / Mike
 
  10:00
Kick Boxing / Mike
 
  10:00
Advanced Karate with Mike
  10:00
KIDS BRAZILIAN JIU-JITSU w...
   
   
   
11:00 AM           
           
           
           
12:00 PM           
           
           
           
1:00 PM           
           
           
           
2:00 PM           
           
           
           
3:00 PM
  3:00
No Gi Jiu Jitsu with Dusti...
         
         
         
         
4:00 PM
  4:00
KIDS Karate Class Ages 3...
 
  4:00
KIDS Karate Class Ages 3...
 
  4:00
Brazilian Jiu Jitsu with J...
 
     
  4:30
KIDS Brazilian Jiu-Jitsu A...
  4:30
KIDS Brazilian Jiu-Jitsu A...
 
 
5:00 PM
  5:00
Youth Intermediate Karate
  5:00
CORE Strength Class
  5:00
Youth Intermediate Karate
  5:00
CORE Strength Class
   
   
       
       
6:00 PM
  6:00
SWAT Fit Class w/ Ann
  6:00
Advanced Karate w/Mike (GI...
  6:00
MMA Striking with Julien &...
  6:00
EXTREME ABS w/ Jen
  6:00
BOXING w/ JT
  6:00
Advanced Karate w/ Alex (T...
  6:00
Muai Thai KKick Boxing / J...
   
   
     
     
7:00 PM
  7:00
MMA Fight Class Julien
  7:00
No Gi Jiu Jitsu with Julie...
  7:00
Kickboxing
  7:00
MMA Fight Class Julien
  7:00
SWAT Fit Class w/ Ann
  7:00
BJJ GI Class / Jose
   
   
   
   

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