Monday, July 26

Weekly Workout Calendar

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00 AM	5:30 AM - 6:30 AM SWAT BootCamp with John


	6:45 AM - 7:45 AM Strength Class
7:00 AM



8:00 AM


	8:45 AM - 9:45 AM Women's SWAT FIT
9:00 AM



10:00 AM	10:00 AM - 11:00 AM Kick Boxing / Mike



11:00 AM



12:00 PM



1:00 PM



2:00 PM



3:00 PM	3:00 PM - 4:00 PM No Gi Jiu Jitsu with Dustin



4:00 PM	4:00 PM - 5:00 PM KIDS Karate Class Ages 3 - 8



5:00 PM	5:00 PM - 6:00 PM Youth Intermediate Karate	5:00 PM - 6:00 PM CORE Strength Class



6:00 PM	6:00 PM - 7:00 PM SWAT Fit Class w/ Ann	6:00 PM - 7:00 PM Advanced Karate w/Mike (GI Class)



7:00 PM	7:00 PM - 8:00 PM MMA Fight Class Julien